Health & Fitness

Looking for ways to get and stay healthy? This group has participated in the Women’s Only 5K, yoga classes, pilates classes, as well as meetings with guest speakers.

For more information, contact Health & Fitness Chair Polly Sizemore.

Upcoming Events

  • Women’s Health & Fitness

    • October 1 @ 9:30 am - 11:30 am
    • Cone Hospital Med Center for Women

    Women’s Only 5k is back and for its 30th year!! Let’s get a team of 30 women to walk/ run!! Wear our T-shirts from years past and maybe new one…